Trauma-Informed Care in Maryland That Centers Safety, Regulation, and Real Support

Indigo Counseling Center, LLC provides counseling, coaching, and workplace wellness rooted in emotional safety and nervous system regulation.

Meet TNeka White, M.Ed, LCPC

TNeka White, M.Ed., LCPC, is a Licensed Clinical Professional Counselor and Certified Trauma Professional based in Baltimore, Maryland. As founder of Indigo Counseling Center, LLC, she uses a trauma-informed, mind–body approach that prioritizes emotional safety, nervous system regulation, and empowerment to help individuals, families, and organizations build resilience and balance.

Who We Serve

Support For Every Stage Of Life

Indigo Counseling Center, LLC supports children, teens, adults, couples, and families with care that is compassionate, culturally responsive, and grounded in emotional safety.

Testimonials

"I learned so much about myself and was able to give myself grace for things I never thought possible. Every session is such a safe place to be honest about my experiences."

Lily

"TNeka saved my life and I wouldn’t know what to do without her. She made me feel comfortable enough to make the changes I needed to be a better woman."

Jill

"The strategies and coping mechanisms that she has equipped us with have truly been the glue that has helped to mend our broken hearts."

Sharina P.

Book a free 15-minute consultation

Start With a Safe, Pressure-Free Conversation

Choosing support is a big step. Indigo Counseling Center, LLC offers a complimentary 15-minute consultation to help you explore your needs, learn about available services, and decide what feels right for you—without pressure or obligation.